What you will learn in each level:

The “secret sauce” behind Marriage Capsule is the 7 levels. Each level will take you on a unique journey of discovery on a very specific and relevant topic matter.

These 7 levels encapsulate the 7 things your marriage NEED every day! Fall back in love with your marriage as you rediscover your Why, your What and your How…

Level 1 – Is marriage worth it?
  • Discover your ‘why’. Is your marriage worth it?
  • The Commitment Challenge
  • How to start finding joy and satisfaction in your marriage
  • 6 Reasons why marriage is a good idea for you
  • The formula for successful relationships
  • Stop believing lies and uncover myths and truths in marriage
  • Exclusive: Your own EXPECTATION MANAGER!
  • How to deal with the past
  • Create your own Vision Statement! (printables)
Level 2 – LOFS Temperaments
  • Making sense of you, me and life together
  • What are temperaments all about
  • Is there an ideal temperament I need to have?
  • Uncover your own temperament: Ocean, Lake, Snow or Fountain
  • Get to know your partner’s temperament and understand them better
  • See what life at home looks like with each temperament
  • Learn how to cope with your differences and do life together
  • Discover the 5 rules to coping better with marriage stressors
  • Your temperament in communication will be revealed in Level 5
  • Your temperament in sex will be revealed in Level 6
Level 3 – A man’s biggest need – Respect him
  • This level is for the ladies only
  • Find the way to your man’s heart
  • The Crazy Cycle
  • Quiz: Do you respect your husband?
  • Understand why respecting your man is crucial
  • Learn how he wants to feel and experience your respect
  • Practical ideas and inspiration to making him your superhero
Level 4 – A woman’s biggest need – Love her
  • This level is for men only
  • Happy wife, happy life! Easier said than done. Find out how to achieve this.
  • There are millions of things your wife wants, but one thing she really needs. Find out what that one thing is.
  • Are you a superhero? Take our test!
  • Your wife’s 6 love-needs
  • 5 Easy and practical ways you can show and express love
  • Become a pro – next level tips

Level 5 – The art of communication

  • Your LOFS profile in communication. How does an Ocean, a Lake, a Fountain and a Snow communicate?
  • Why communication skills are important
  • Learning the art of everyday conversations
  • Tools for sparking up new conversations
  • How to tackle difficult conversation topics
  • 7 Communication killers
  • Exclusive: How to create your own “SAFE SPACE COMMUNICATION CAPSULE” (printable)
Level 6 – Good sex matters
  • You and your partners’ LOFS profiles in sex! What kind of a lover is an Ocean, a Lake, a Fountain and a Snow?
  • Insights from a Sexologists’ couch
  • Common sexual problems
  • Interesting sex facts
  • For her: How to boost your orgasm!
  • For him: How to boost your orgasm!
  • Kick-starting the fun – 3 Activities (printables)
Level 7 – Designing a great marriage
  • All you need to design a great marriage
  • Quick quiz: Does your marriage need a creative boost?
  • How to make your marriage more fun
  • Practical plans to create an exciting marriage (printables)
  • How to find more “us”-time
  • What you are going through is normal! Insights to understand the different stages of marriage
  • 7 Everyday love habits (printable)
  • Prayer plan for your marriage (printable)

A couple of Success Stories:


This was an absolute wonderful and exciting journey in our lives, although difficult at times, the program together with Peter Edgar, helped us to understand each other better, accept who we are and appreciate the little things that somehow got lost in our marriage! This program took us from being house mates to being so… Read more “WOW!!!”

Elsie en Corne

Saving My Marriage

I have been fighting for my marriage for the past 5 months. I feel that this course gave me new ways to inspire spark in our marriage. It’s still not an easy road, and I’ve not won my husband’s heart again, but I will continue, and will work hard to being the 1 Corinthians 13… Read more “Saving My Marriage”

Janine Swanepoel

Well worth it!

You learn new things about yourself as well as your partner. Provided great topics for discussion!!


Really enjoyed it

We are engaged and decided to do this course as a pre-marital readiness course. We found it really enlightening and it brought us even more closer together.

Etienne en Zarise van Niekerk

My huwelik maak saak

Na 37 jaar van getroude lewe het ons besef dat ons van mekaar af weg beweeg. Die leë nes sindroom het ons gevang. Ons het gehunker na OEMF in ons huwelik. Na ons die Marriage capsule voltooi het kan ons waarlik getuig dat ons mekaar weer gevind het, mekaar persoonlikihede verstaan en elke oomblik saam… Read more “My huwelik maak saak”

Gert and Lanie Daffue